Mackarel in Tomato Sauce

Today, KG made Mackarel in Tomato Sauce. Mackarel is one of his favourite fish. It belongs to same family as tuna. A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids.

Mackarel in Tomato Sauce is a very simple and easy to make recipe.

In a pan, add some Fortune Rice Bran Oil.DSC_0196
Add chopped onions, garlic to it and saute it for a few minutes. Add a few dry basil leaves.DSC_0201
Add the canned Mackarel along with Barilla tomato sauce with basil and a pinch of paprika and salt to tasteDSC_0203
Let it simmer for a while.DSC_0207
Garnish it with ginger julienne and coriander and serve hot with rice or chapati.DSC_0213

This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil &

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28 thoughts on “Mackarel in Tomato Sauce

  1. If it looks so delicious, I’m quite sure it must taste just as good. My mouth’s watering…now where did my breakfast go…I’m already hungry!

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