Vipassana Diary : Code of Discipline

Vipassana is a technique that helps eradicate suffering. It is a method of mental purification which allows one to face life’s tensions and problems in a calm, balanced way. Now, this process of self-purification by…

Vipassana Diary : Taming the Mind

They say that the key role in achieving progress in any sphere is played by the mind. Mind is the forerunner of all that we are. It is the mind that makes and shapes our…

Vipassana Diary : The Expectations

Last month, I went for a 10 day Vipassana course. Vipassana is a mediation technique which was re-discovered by Gautam Buddha some 25 centuries ago. It is a technique in which one learns to observe…

Travel Tales

After having woken up at an unearthly hour to catch the first flight of the day, I am now sitting in the airport lounge. With the breakfast done and out of the way, I am…

Padharo Mhare Des

We all need a timeout from time to time, to get away from pressures of work and mundane life at  home. From time to time, we all need to step away to recharge, relax and…