Mackarel in Tomato Sauce
Today, KG made Mackarel in Tomato Sauce. Mackarel is one of his favourite fish. It belongs to same family as tuna. A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids.
Mackarel in Tomato Sauce is a very simple and easy to make recipe.
In a pan, add some Fortune Rice Bran Oil.
Add chopped onions, garlic to it and saute it for a few minutes. Add a few dry basil leaves.
Add the canned Mackarel along with Barilla tomato sauce with basil and a pinch of paprika and salt to taste
Let it simmer for a while.
Garnish it with ginger julienne and coriander and serve hot with rice or chapati.
This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com
March 10, 2013 5:13 pm|
Slurrrp slurrp 🙂 it is looking delicious…and suc a simple recipe.
March 12, 2013 5:30 am|
Yup… 8-10 minute recipe! 🙂
March 11, 2013 4:50 am|
wowww looks yummmm 😀
March 12, 2013 5:30 am|
It sure was! 🙂
March 11, 2013 6:06 am|
looks uttery delicious ! 😀
March 12, 2013 5:30 am|
🙂
March 11, 2013 6:07 am|
I am a vegetarian and still drooling at the pics!
March 12, 2013 5:31 am|
LOL 😀
March 11, 2013 8:22 am|
Yummy! The recipe looks so good. I will definitely prepare it. The photographs are awesome.
March 12, 2013 5:31 am|
Thanks Ma’am! Yes, do try it out 🙂
March 11, 2013 9:50 am|
can we use same recipe for non-canned mackrel too?
March 12, 2013 5:32 am|
Yes, the chef says you can! 😀 His suggestion… steam it before you follow this recipe!
March 11, 2013 10:25 am|
We can use any oil for this 😛
Destination Infinity
March 12, 2013 5:33 am|
Of course you can 😀
March 11, 2013 12:40 pm|
Why do I often stumble upon such delights on the blog when I ‘m famished??
March 12, 2013 5:33 am|
😛
March 11, 2013 2:00 pm|
Yummy 🙂 I donno why but I thought U were vegetarian 🙂
March 12, 2013 5:34 am|
LOL:D My love for vegetarian food is greater than that for non-veg food, though! 🙂
March 11, 2013 3:42 pm|
That does look yum!!
March 12, 2013 5:34 am|
It tasted great too 🙂
March 12, 2013 5:28 am|
I love mackerel too. Your dish looks delectable. I’m craving for that red curry now.
Joy always,
Susan
March 12, 2013 5:35 am|
Come over here, and we will cook it up in few minutes for you! 😀
March 12, 2013 6:38 am|
If it looks so delicious, I’m quite sure it must taste just as good. My mouth’s watering…now where did my breakfast go…I’m already hungry!
March 12, 2013 2:40 pm|
I feel very guilty…..can’t even light gas
March 12, 2013 4:51 pm|
I am a veggie, but I have cooked fish for friends! The red sauce is actually looking great
March 12, 2013 5:22 pm|
I love mackerel fry. It is the most nutritious fish.
March 13, 2013 4:21 am|
Yummmyy….fish was my fav food. no meat now 🙁
March 17, 2013 1:11 pm|
Best of luck, shilpa. I am a vegetarian. i like the shade of red.