Today, KG made Mackarel in Tomato Sauce. Mackarel is one of his favourite fish. It belongs to same family as tuna. A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fish, with intense creamy meat packed with omega-3 fatty acids.
Mackarel in Tomato Sauce is a very simple and easy to make recipe.
In a pan, add some Fortune Rice Bran Oil.
Add chopped onions, garlic to it and saute it for a few minutes. Add a few dry basil leaves.
Add the canned Mackarel along with Barilla tomato sauce with basil and a pinch of paprika and salt to taste
Let it simmer for a while.
Garnish it with ginger julienne and coriander and serve hot with rice or chapati.
This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil & BlogAdda.com
28 Responses
Slurrrp slurrp 🙂 it is looking delicious…and suc a simple recipe.
Yup… 8-10 minute recipe! 🙂
wowww looks yummmm 😀
It sure was! 🙂
looks uttery delicious ! 😀
🙂
I am a vegetarian and still drooling at the pics!
LOL 😀
Yummy! The recipe looks so good. I will definitely prepare it. The photographs are awesome.
Thanks Ma’am! Yes, do try it out 🙂
can we use same recipe for non-canned mackrel too?
Yes, the chef says you can! 😀 His suggestion… steam it before you follow this recipe!
We can use any oil for this 😛
Destination Infinity
Of course you can 😀
Why do I often stumble upon such delights on the blog when I ‘m famished??
😛
Yummy 🙂 I donno why but I thought U were vegetarian 🙂
LOL:D My love for vegetarian food is greater than that for non-veg food, though! 🙂
That does look yum!!
It tasted great too 🙂
I love mackerel too. Your dish looks delectable. I’m craving for that red curry now.
Joy always,
Susan
Come over here, and we will cook it up in few minutes for you! 😀
If it looks so delicious, I’m quite sure it must taste just as good. My mouth’s watering…now where did my breakfast go…I’m already hungry!
I feel very guilty…..can’t even light gas
I am a veggie, but I have cooked fish for friends! The red sauce is actually looking great
I love mackerel fry. It is the most nutritious fish.
Yummmyy….fish was my fav food. no meat now 🙁
Best of luck, shilpa. I am a vegetarian. i like the shade of red.