Taming New Year Resolutions

It’s the New Year today! It is that time of the year when we love to make resolutions, to change some bad habits and/or follow some good ones. The most common resolutions that one comes across are to lose weight, quit smoking, read more books, be more financially wise, be better in relationships, follow some hobby etc

But how many of us actually stick to our resolutions? Last year I started going for walks in the morning with a bang but the enthusiasm vanished within a week. My friend M shared that she had made a nice list and then forgot all about it!

Are new year resolutions meant to be broken? Why is it that most of us are not able to stick to the solemn and serious promises we make to ourselves on the new year day?

Is it because our resolutions are a bit over ambitious? Or is it that we don’t believe in our resolutions?

This is what my friend M and I were talking about, a few days ago. Since we both were not able to adhere to our new year goals, the goals that were so close to our hearts, the ones which we were so excited about initially…

We discussed some more about the whys and hows of our past broken resolutions and decided to follow a process while making resolutions this year. We decided to answer a few questions when making resolutions.

  • Can I KISS my goal/s? Yes, Keep It Simple Silly!
  • Are they Doable. Practicable. Reasonable. Sensible?
  • Do they require a sea-change in my habits? Old habits are tough to break. Am I determined, motivated, committed to bring about that change?
  • Giant leap vs Baby steps? Will I be able to do better with making small changes in my schedule/habit or by making dramatic changes.

I have resolved to walk for 30 minutes everyday while M has resolved to eat healthy and lose a few kilos.

What are your new year resolutions? What is it that you want to do better, do more or less?

Whatever they are, here’s a picture for us which helps us to do better this new year!


Linking this post to the Write Tribe’s Wednesday Prompt.

Also linking it to January 2014 Ultimate Blog Challenge and NaBloPoMo

To read posts by fellow friends and UBC and NaBloPoMo participants, click here JairamKajalKathyMichelleNabanitaRichaSuzy QueSheethal. Yes, we can do we with some more cheering and support 🙂

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74 thoughts on “Taming New Year Resolutions

    • Thanks a lot, Kajal. I am determined to make regular walks as a way of life and not to treat it as a forced chore! Good luck to you for your resolutions!

    • Thanks a lot, Jairam. Glad you liked these four questions that we must ask ourselves! Wow… that’s cool, looking forward to read your post on this theme! 🙂

    • True, that should be the spirit actually. One should not be deciding to do something only on a specific day/date. It should be like, “jahan aankh khule vanhi savera”.

  1. Making a sea change in habits is indeed a little over ambitious. That is why I steer away from making new year resolutions.

    But that’s like throwing the baby with the bath water. That’s not good either.

    Happy new year Shilpa. 🙂
    Dagny recently posted…My Phrase For 2014My Profile

    • True, goals should be realistic. I know what you mean, but we must have some goals as goals have a way of transforming wishes into wants; cant’s into cans; dreams into plans; and plans into reality. A very happy and joyous 2014 to you and your family too, Dagny! 🙂

    • Amen to the Kilometers!! I wish we stay committed to our goals of a healthy life! That’s a fab idea… walks and clicks… is like killing two birds with one stone 😀
      Thank you so much, Corinne and wishing you a fantabulous 2014 too 🙂 ♥

  2. If I take up a resolution, I generally adhere to it. The only reason I may not stick to it is if I am not able to do it/it’s too difficult. But I don’t take any resolution on new year’s day – it’s a year-long thing.

    I think it comes down to how much we want the result out of our action/resolution – if we want it very much, we’ll stick to the resolution.

    Destination Infinity
    Destination Infinity recently posted…Stretch Ceiling that Mimics Nature & Glows!My Profile

  3. I have not resolved anything, not a resolution person really as I own very weak will power 😛 however, if I could imbibe that 30 mins of walking as much as possible everyday I think I would have a wonderful year 😀
    hitchy recently posted…The swinger…My Profile

  4. Those questions are really important for sticking to your resolution. For me most important is the practicality. I did made some resolutions & completed 70% of them :). I hope to do 100% this year.
    All the best for your resolutions Shilpa. 😀
    Praveen recently posted…Left by 2013My Profile

  5. Happy New Year Shilpa….30 min walking daily is really good resolution ..Wish you all the best in achieving it 🙂
    I m never good with keeping my resolution..still made 5 this year..let see how it goes.

  6. Exercising and eating healthy is what I resolve to do everyday. I’m sure we all know how difficult that is! Every year I plan to lose a few kilos, but the kilos are really stubborn. I guess when it comes to this resolution, we all lack the determination. Huh!!
    Nisha recently posted…What Women WantMy Profile

  7. I never make any resolutions for the New Year.
    I enjoy watching people crack their resolutions which gives me happy that I never made one.
    Yes,I make a resolution a day and stick to it.
    As for keeping fit,I give it maximum importance.
    I am committed to morning walk for years.Even during this season,I am out for walk at 5.30 in the morning.
    Shilpa, having made the resolution ,ensure you stick to it till you break it.

    B k chowla recently posted…SECURITY.My Profile

  8. Hi Shilpa,
    You take up so many challenges, like writing something or other everyday, then why can’t you take up the challenge of walking , I am sure you will not give up, if you put your mind to it. And it is so good to walk and get ideas floating through your mind while walking, ideas just emerge from nowhere. It would be fun, just don’t give up till next year, by then you would not even feel like giving up. Just don’t walk with someone, for their absence can sabotage your own walking routine.
    I don’t believe in New year resolutions, if I decide to do it, I will do it even if doesn’t give me the results. The idea is to ‘just do it’ as the Nike Ad says.
    rama recently posted…Years Do Not Pass They Only ContinueMy Profile

    • You are spot on, Rama. I dont why I am not so conscious of my health! But I will this time. Thanks a lot for inspiring and a very happy 2014 to you and your family! 🙂

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